BACK PAIN
Ok, so my lower back has been killing me lately, and I'm sure that since at my work I wear a full duity belt, and sit in a car alot don't help. My Dr, all she wants to do is give me pain meds, n none of them work that much. I have thought about going to a chiropractor.
I go to an amazing chiropractor.
I have always acted in self defense, occasionally pre-emptive self defense.
Post whore.
I have always acted in self defense, occasionally pre-emptive self defense.
well sounds like a chiropractor might be worth a try
i''d opt for massage therapy before chiropractics, porolly cuz i practice it !
Ehh ice/heat work ok. Ice takes blood away form the sore area heat attracts it. Id say do either Massage, Physical theropy and or Chiropractic work. Then agian im no DR i have only been hit by a car in the backa dn those 3 things have helped me mor ethan any pain killer would ever.
[quote="wraith667"]i''d opt for massage therapy before chiropractics, porolly cuz i practice it !
[quote="fuddruckers"]Ehh ice/heat work ok. Ice takes blood away form the sore area heat attracts it. Id say do either Massage, Physical theropy and or Chiropractic work. Then agian im no DR i have only been hit by a car in the backa dn those 3 things have helped me mor ethan any pain killer would ever.[/quote]
It is really good that you are doing everything else before pain meds.
[quote="ChADLy"]It is really good that you are doing everything else before pain meds.
PALSADKINS, I know your pain. I worked patrol for 2 years but worked to many hours driving in those two years. I tink that is part of the reason Bizcuit yells at me so much. Anyways here are the things i did to help my lower back pain.
If you give to a charity please think of giving to one of these two charities. The Naval Special Warfare Foundation or Navy SEAL Warrior Fund.
I actually like the suspenders look...The Lakewood section of that County in Washington (cant think of them) that is always on Cops seems to pull it off quite well.
[quote="ChADLy"]I actually like the suspenders look...The Lakewood section of that County in Washington (cant think of them) that is always on Cops seems to pull it off quite well.[/quote]
If you give to a charity please think of giving to one of these two charities. The Naval Special Warfare Foundation or Navy SEAL Warrior Fund.
[quote="Uther Pendragon"]PALSADKINS, I know your pain. I worked patrol for 2 years but worked to many hours driving in those two years. I tink that is part of the reason Bizcuit yells at me so much. Anyways here are the things i did to help my lower back pain.
motrin is over the counter and relieves swelling and promotes blood flow if you are not opposed to it walking is also very good for back pain take care of this before it goes to sciatica i was a carpenter and got a slipped disc at 26 am 49 now and go to a chiro as needed the reg drs all they want to do is overly med you hence the prob with vicadin ,oxycotin and the rest also i go to a chiro who practices in galt and citrus heights he does not waste your money or your time
yeah if heating pad doesnt' work you've got some swelling going on that needs to be reduced
I work for one of my best friends whom is a chiro in Granite Bay. Give him a call @ (916) 791-7313. Tell him Bill told you about him.
